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Here is the 13 articles submitted by Jago Holmes
Jago Holmes Has generated a total of 2101 article page views.
Jago Holmes has an average of 162 page views per article.
Jago Holmes writes articles in 3 different categories.

Fitness Information Sports Health


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Articles By Jago Holmes
 
By: Jago Holmes
Any good quality half marathon training guide should contain information about ways you should eat to enhance your performance. Running whilst consuming the wrong types of foods can have a very negative impact on the way you run, your recovery times and y(read entire article)
View : 263 Times   Article Number : 87346
Keywords : half marathon training guide,running,training for a half marathon,half marathon
Category : Sports
By: Jago Holmes
As a beginner training for a half marathon, you'll have a much steeper learning curve than that of an experienced runner who wants to move from running a 5k to a half marathon for example. There are a few things you need to take care of from the start to (read entire article)
View : 225 Times   Article Number : 87341
Keywords : half marathon training guide,running,training for a half marathon,half marathon
Category : Sports
By: Jago Holmes
To accomplish anything in life requires a plan of action. The more detailed and exact this plan is, the better. Training to run a half marathon is very much like this. To see the best and quickest results, whilst bypassing all the usual mistakes new runne(read entire article)
View : 154 Times   Article Number : 87064
Keywords : half marathon schedule,running,half marathon training,training for a half marathon
Category : Sports
By: Jago Holmes
Find out how to train for a half marathon with these helpful hints and training tips. You can avoid all the usual mistakes that beginner runners make and skip forwards to the stage where you 'll feel fitter, stronger and more capable with every run you do(read entire article)
View : 161 Times   Article Number : 86992
Keywords : half marathon training program for beginners,half marathon,running a half marathon,half marathon,hal
Category : Sports
By: Jago Holmes
It is possible to lose weight walking, in fact many people who understand the benefits both physically and mentally go on to reap the best rewards from it. The key is to follow a few simple but crucial guidelines and to be patient with the results you exp(read entire article)
View : 146 Times   Article Number : 86989
Keywords : lose weight walking,walking,walking to lose weight,weight loss walking,walking for weight loss
Category : Health
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