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| Articles By Stewart McFarlane |
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The Chinese have long understood the fundamental connection between the body and mind and how important it is to engage both when it comes to long life, health and happiness. In Western society, we have a tendency to think that mind and body are somehow n(read
entire article)
View : 25 Times Article Number : 142458
Keywords : Chinese, breathing,
Category : Martial Arts
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If you ever thought that t'ai chi and weight loss exercises don't go hand in hand because t'ai chi only involves slow, gentle dance-like movements, then think again. A study by researchers at Victor Segalen University in Bordeaux, France, found that obese(read
entire article)
View : 49 Times Article Number : 136109
Keywords : weight, University,
Category : Weight
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Traditionally dated to the 6th Century BCE and attributed to the Sage Lao Tzu (Laozi), the Tao Te Ching (Classic of the Way and its Power) is a pivotal text for all Taoists. It integrates a mystical path of naturalness and unconstrained non-volitional act(read
entire article)
View : 72 Times Article Number : 106669
Keywords : lao tzu quotes,lao tzu,lao tzu biography,lao tzu tao
Category : Health
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Moy Lin-shin is best known in the West as the founder of The International Taoist T'ai Chi Society in Montreal, Canada. He established this thriving organisation after many years teaching and spreading the concepts of Taoism and its practices. Legend has (read
entire article)
View : 83 Times Article Number : 106582
Keywords : master moy,moy lin shin
Category : Health
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If time is limited, the following basic T'ai chi walking exercise teaches all the fundamental T'ai chi skills, including: bodily awareness, correct back alignment, rooting, sinking and balance skills, and the differentiation of substantial & insubstantial(read
entire article)
View : 137 Times Article Number : 93713
Keywords : taichi exercises,chi gong exercises,chi kung exercises,qigong exercises,taichi exercise,qigong breathing
Category : Health
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