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Articles By Stewart McFarlane
By: Stewart McFarlane
The Chinese have long understood the fundamental connection between the body and mind and how important it is to engage both when it comes to long life, health and happiness. In Western society, we have a tendency to think that mind and body are somehow n(read entire article)
View : 70 Times   Article Number : 142458
Keywords : Engaging ,Tips ,Reasons ,Look ,T'ai ,Chi ,Beginners ,breathing
Category : Martial Arts
By: Stewart McFarlane
If you ever thought that t'ai chi and weight loss exercises don't go hand in hand because t'ai chi only involves slow, gentle dance-like movements, then think again. A study by researchers at Victor Segalen University in Bordeaux, France, found that obese(read entire article)
View : 73 Times   Article Number : 136109
Keywords : Want ,Lose ,Weight ,Loss ,Exercises ,T'ai ,Chi ,Best ,Choice ,weight
Category : Weight
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